I’m full of integrity and
I’m totally reliable because I do what I say I’ll do.
Every cell in my body vibrates with energy and health.
I nourish my body with
healthy food and this is why I’m full of energy.
I enjoy exercising my body and strengthening my muscles.
I add value to the lives of others.
I’m genuinely interested in the welfare of others.
I don’t worry about the things that I can’t control.
I’m a positive role model to others.
I’m understanding of others,
and I’m kind, and I’m sympathetic.
Once people get to know me, they really like me.
I see money as a useful tool for helping myself and others.
Everyday, I make small choices
and take small steps toward being more healthy.
I’m dedicated to self improvement.
I treat others with kindness and respect.
I accept criticism without taking it personally.
I’m grateful for the people in my life.
My body’s getting stronger,
slimmer and healthier every day.
Maintaining my ideal weight is easy and effortless.
I enjoy living a healthy and an active life.
The Lord my God has blessed me
with confidence and good self esteem.